Programs

Workbooks you can hold. Groups you can host. Labeled by what is real.

Every NPPA program starts as a workbook by Misty Grace. Two are on Amazon now, one is waiting on release, one arrives in October, and two branches are still being built. Each card says exactly which is which.

What If cover

Individual guided healing workbook

Available now

What If

For the question you have not let yourself finish.

An individual healing workbook: guided prompts and space to write, at whatever pace is honest for you. This is where the NPPA workbook series begins.

Who
Women, working on their own
Format
Guided workbook · self-paced
  • Self healing
  • Guided prompts
  • Your own pace
Paperback · $14.99 on AmazonBuy on Amazon
You First cover

Personal operating system

Available now

You First

Stop abandoning yourself. Start running your own life.

The practical companion to What If. Core rules, boundaries you can actually hold, the Stop-Doing-Their-Job Protocol, and daily resets — a system you run, not a book you finish.

Who
Women
Format
Paperback · built for daily use
  • Core rules
  • Boundaries
  • Stop-Doing-Their-Job Protocol
  • Daily resets
Paperback · $9.99 on AmazonBuy on Amazon

Six-week women’s group workbook

Available now on Amazon

Gather & Grow: Kitchen Table Church

Pull up a chair.

Women have always processed life around kitchen tables. Gather & Grow gives a group six weeks of honest questions to work through together — at a kitchen table, in a women’s circle, a community group, a home gathering, or a church group.

Who
Women’s groups of any size
Format
Six-week group workbook · optional momentum session
  • Six weekly questions
  • Group conversation
  • Optional momentum session
Not available yet

Men’s healing workbook / manual

Coming October 2026

Sons in Silence

Coming October 2026.

An upcoming men’s healing workbook and manual. Details will be published here as the release gets closer.

Who
Men
Format
Workbook / manual
  • Men’s healing
Coming October 2026

Program branch

In development

UNSEEN — Adult

For the people who learned to disappear.

A future NPPA program branch for adults who have spent a long time being overlooked. Format, materials, and timing will be published here when they are real — not before.

Who
Adults
Format
To be announced
  • Under development
Not available yet

Program branch

In development

UNSEEN — Youth

You are not the problem in your own story.

The youth branch of UNSEEN, being developed alongside the adult track. Nothing here is finished or available yet.

Who
Youth
Format
To be announced
  • Under development
Not available yet

How the pieces fit

One path, three books

Use them in any order. This is the order they were written in.

  1. 1

    Start on your own

    What If

    An individual guided healing workbook. Prompts, space to write, your own pace.

    Jump to the card ↑
  2. 2

    Run your days

    You First

    The practical companion: core rules, boundaries, the Stop-Doing-Their-Job Protocol, daily resets.

    Jump to the card ↑
  3. 3

    Gather

    Gather & Grow

    Six weeks of honest questions for a women’s group, plus an optional momentum session.

    Jump to the card ↑

Hosting a group?

Running Gather & Grow at your table, circle, or community group?

Tell us where you are gathering and how many chairs. We will let you know as soon as the workbook is released and share anything useful for hosts as it becomes real.

Email about hosting

What these are, and are not

  • Self-guided workbooks and peer-led group materials.
  • Not therapy, not clinical treatment, and not a crisis service.
  • If you need medical or mental health care, please seek it — these books sit alongside that, never in place of it.

Digital tools

Three tools being built alongside the books

These are in development, not downloadable yet. Each has its own page where you can join the early list or ask for a walkthrough by email.

Digital product

In development

GraceWalk PA

An anonymous emotional ally.

GraceWalk PA is a mobile-first emotional-support tool: an anonymous ally you can talk to when talking to a person feels like too much. It is being built for people who avoid traditional systems and still deserve support.

Open GraceWalk PA

Digital product

In development

GraceWalk for Schools

Youth-safe, adult-verified.

GraceWalk for Schools is the youth-safe version of GraceWalk: adult-verified, built for school settings, and shaped around students who will not walk into an office to ask for help.

Open GraceWalk for Schools

Digital product

In development

Unravel App

A 2-minute body-mind reset.

Unravel is a two-minute body-mind reset you can run in the car, the bathroom at work, or the five minutes before everyone needs you again. Short, practical, and built to be used on the worst days, not the best ones.

Open Unravel App